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Keeping Your Skin Healthy During Summer

When it comes to the physical appearance, skin is one of the most important aspects in the body. The condition of the skin will greatly affect how the public view one’s appearance. Therefore, a lot of people are making sure that their skin looks healthy and perfect. However, there are factors which can threaten the condition of the skin. One of it is during summer. Summer season is very dreadful for those who take care of their skin carefully. The humidity along with extreme exposure to the sun makes the skin dry and less healthy. There are many options for a healthy skin like dabbing. Below are ways to keep your skin healthy.

Use sunscreen – For maximum skin protection from the sun, a sunscreen is necessary. Choose the best sunscreen available in the market. Sunscreen does not only effectively prevent the sunlight from damaging the skin, it also contains nutrients that can help make the skin restore in perfect condition.

Wash makeup brush – One of the widely used beauty tool is the makeup brush. This is specially the case for women. Men especially celebrities also get into contact with brush frequently. The makeup brush is not as clean as it looks. Contaminants like makeup and dry skin will stay on the brush. The skin will then exposed to the dirt particles when applying makeup. It is important to wash your makeup brush regularly.

Get sufficient rest – One of the best way to invigorate the skin is by sleeping. The body restores cell damage including skin cells. Therefore, it is important for your skin to have proper sleep regularly. Sleeping for 8 hours is recommended. Make sure to sleep on regular hours.

Reduce your time of taking a hot shower – Heat is harmful to your skin. This is also true for hot showers. It might be good for your body but if your skin has prolong contact with hot water, it will eventually get dry and damaged.

Use moisturizer right after bath – Instead of waiting for your skin to be completely dry before putting moisturizer, experts recommend to apply the product right after the bath. Your skin is moisturized if you apply the moisturizer while you just finished wiping your body.

Proper hydration – Water is very important in the body. Organs and cells all rely on water to live. As for the skin, water makes the skin healthy and perfect. Only a portion of the water intake is given to the skin. When there is minimum water intake, the skin will suffer first. Drinking enough water will ensure your skin gets its needed water supply.

Proper diet – Skin will use vitamins and minerals to stay in great condition. If you have nutrient deficiency, your skin will not be healthy. Make sure to eat healthy food for your skin.

Help your skin by following these tips.

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